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Quick Ergonomic Stretches to Keep You Feeling Good

The human body is a complex machine and was meant for ongoing movement. In an office environment, a host of health issues can occur due to the constant sitting. Issues such as heart problems, diabetes, back and shoulder pain. It is recommended that employees stop to stretch for 5-10 minutes… Read More

June 18, 2015 • General, Health

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Best Practices for Your Breakroom

It is important for employees to have a clean and functioning workspace in order for them to work the most efficiently. Similarly, the breakroom should be inviting and relaxing in order for employees to rest efficiently. The breakroom is an essential part of any office and is the place where… Read More

June 15, 2015 • Breakroom, Furniture

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Prepare for Summer Heat! Stay Hydrated

We all know that it’s important to stay hydrated and to drink plenty of fluids when we are outside in the hot summer sun, but many people forget that it’s equally as important to stay hydrated when sitting inside at your office desk. Adults in the workplace should drink around… Read More

June 10, 2015 • Around the Office